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The Sanctuary

Postpartum Services

Andrea R., Prague

(Booked "Embracing The Motherhood")

"I had an emergency c-section and healing didn't go as it should. Viviane's healing-boosting meals and Eastern-inspired traditions honored my body's recovery process, while her hands-on tips for pain-free baby care made each day more manageable. Through her guidance, I experienced profound healing and newfound strength. Recommending Viviane to fellow mothers is a no-brainer; her expertise and compassionate care make all the difference in the postpartum journey."

Monika V., Prague

(Booked "Baby's Blissful Beginning")

"Viviane's holistic approach to postpartum care was a game-changer for me. Coping with a newborn at home felt overwhelming until she introduced me to mindful, yet simple mental exercises that transformed my daily stress into manageable moments of peace. Her easy-to-implement self-care tips became my lifeline during emotional highs, making life with a newborn not just bearable, but enjoyable. I wholeheartedly recommend Viviane to any new mom; her compassionate support and empowering techniques have been invaluable."

Gabriela T., Prague

(Booked "Reawakening The Feminine")

"Struggling with body image and intimacy after childbirth, I felt lost until Viviane showed me the path to rediscovering my feminine power. Her compassionate guidance helped me navigate the complexities of motherhood while reconnecting with my sensual self. Through her support, I realized I'm both a nurturing mother and a vibrant woman. With Viviane's help, painful sex became a thing of the past as her gentle approach restored not just my body, but my confidence. I'm forever grateful for her wisdom and recommend her to every mother seeking inner healing and reconnection."
Newborn Baby

Baby's Blissful Beginning

(2 One-Hour Sessions)
2.490CZK/Moms Outside of Prague 3.990CZK

Who's it for?

For Moms Whose Birth Experience Was Smooth

This bundle is designed for moms whose birth went without any major complications or required excessive interventions. It's ideal for moms who opted for an epidural but didn't experience any negative, painful, or hindering side effects.

If you're looking for gentle support as you navigate the early stages of motherhood without significant birth-related challenges, this package is perfect for you.

In these 2 nurturing sessions, we'll focus on what truly matters for your postpartum journey. We'll address the "five universal postpartum needs" because they're essential for a healing and serene motherhood experience.

Think of our sessions as a cozy chat where you can freely share the highs and lows of new motherhood without any judgment.

I'm here to provide you with up-to-date, evidence-based information to support your decisions, and whatever you choose, I'm fully supportive because it's your journey.

My main goal? Your emotional well-being. Together, we'll integrate rituals like "Completing the Birth Cycle" and "Honoring Your Womb Space" to nurture that essential mind-body connection and promote healing.

 

And I've got plenty of practical tips to help you care for yourself and your little one with confidence. Let's navigate those early days of motherhood together, ensuring you feel fully supported every step of the way.

Embracing the Motherhood

(3 One-Hour Sessions)
3.690CZK/Moms Outside of Prague 4.990CZK

Who's it for? 

For Moms Who Underwent Medical Interventions

This bundle is designed for moms who experienced medical interventions during birth, including an epidural, assisted birth with forceps or vacuum, or a c-section. It's suitable for moms who experienced challenges such as tearing, diastasis, incontinence, prolapse, or postpartum bleeding, and/or have a traumatic recollection of events during childbirth.

If you're seeking comprehensive support to address the physical and emotional impacts of medical interventions, this package provides the guidance and resources you need to empower your postpartum journey.

Hey mama, I'm here for you. Let's spend some time together in 3 empowering sessions, where we'll focus on giving you the support you truly need through the "five universal postpartum needs".

 

We'll go beyond the basics and explore practices and exercises that'll help ease both your physical and emotional pain, offering comforting and healing meals along the way. 

 

And with rituals like "Shrinking the Birth Field" and "Renegotiating Birth That Needs Healing," we'll face any challenges head-on, together.

 

Remember, you're stronger than you know, mama. Let's navigate this journey with strength and mindfulness, ensuring you feel empowered every step of the way. You don't have to go through it alone. 

Mother and Baby
Mommy and Baby by the Beach

Reawakening The Feminine

(4 One-Hour Sessions)
4.990CZK/Moms Outside of Prague 6.490CZK

Who's it for?

For Moms Seeking to Reclaim Their Femininity

 

This bundle is designed for moms who had a smooth birth without any major interventions or complications, but also for moms who underwent medical interventions during birth and are seeking deeper healing and self-discovery.

It's especially tailored to moms who feel they lost themselves as women in the birthing process, struggle with their body image and self-intimacy, or face challenges being intimate with their partner due to pain or emotional blocks.

If you're ready to rediscover your true self and embrace the transformative power of motherhood while reclaiming your femininity, this package offers a comprehensive journey of healing and empowerment.

Hey there, radiant mama. 

It's all about powerful healing rituals and practices, addressing body image issues, intimacy struggles, and everything in between. No topic is off-limits here – we're here to explore, heal, and grow.

I'll gently guide you toward reclaiming your sexuality and cultivating a deeper connection with yourself and your partner.

Embrace and celebrate the powerful transformation of motherhood while rediscovering the vibrant, sensual woman within you. In the end, you'll shine brighter than ever before.

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